볼 스트레칭, cbt.

• 00:00
• 00:45
• 01:15
• 02:00
• 02:30
• 03:16
• 03:46
• 04:31
• 05:01
• 05:46
• 06:17
• 07:02
• 07:32
• 08:17
• 08:47
• 09:33
• 10:03
• 10:48
• 11:18
• 12:03

Pain, nerves, and ball stretch. Self inflected punishment.