모유 수유 손 표현 튜토리얼
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게시자 Areoloid
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Alright, so this is a hand expression tutorial. I'm not saving any of my milk. I'm actually
over the sink so I will be able to just dump it. I'm not going to express too much milk.
But you can do hand expression if you do not have a pump or you need to leave your baby
or you want to add it to some food, which I'm not really feeding my baby too much yet
to where I want to add milk. But yeah, it's a really nice thing to be able to know how
to do. Before I knew how to do it, I even asked my mom, "How do you do it?" She was
like, "Oh, you just squeeze and it just comes out." And it's still, you know, this day
and age breastfeeding is just not as common. It is common, but not as common. So yeah,
we do have questions sometimes and I'm here to answer it. So, obviously, get your boob
out and then you want to massage the top to get it started stimulating, the bottom. Even
if you can, you can have your baby suck first or start sucking first and then start hand
expressing. Massage it, massage, massage. Get it stimulated and then with babies, if
you breastfeed or maybe haven't started yet, they do a fast suck and then a slow one when
it starts coming, right? So, to start it, to start, you're going to want to go fast
to stimulate it and then you can do the bigger gulps. You're going to get behind where you
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